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Components of physical fitness which are important for a badminton player physical fitness is important in any sport it relates to the following areas. Essays related to physical fitness 1 overview of physical fitness by managing the aforementioned components, good physical fitness can be achieved. The importance of physical fitness cannot be emphasized enough in today's society that is moving towards a more sedentary lifestyle, there is a greater need than. Identification and justification of the components of fitness taking part in any sport requires high levels of physical fitness this includes stamina, speed.
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Fitness includes five essential components, flexibility, cardiorespiratory fitness, muscular endurance, muscular strength, and body composition these. Free physical fitness papers, essays components of physical fitness which are important for a badminton - components of physical fitness which are.